Yoga in the Salt Cave

We are pleased to have Denise Jimenez join us to bring you this deeply healing offering. She is offering private sessions on an individual basis or for your small group! 

Denise began with yoga basics when she was diagnosed with Pineocytoma in 2018. She instantly recognized the countless healing benefits yoga and meditation/mindfulness have to offer and incorporated these philosophies into her daily living. Denise believes that the ability to switch your mind and body from fight or flight into ease is the best part of yoga. Her sessions can help reduce anxiety and stress, assist with focus, rebuild flexibility and may even heighten self esteem! She aspires to bring yoga and meditation to individuals, communities and organizations to assist those who are lost in the darkness, searching for good health and self love.

200hr YTT (Yoga Teacher Training) – GUA ‘20

MBSR CERT (Mindfulness-based Stress Reduction Certified) – MA ‘19